ok so it has been 6 days of working out and eating right, well on sat it was a friends b day so I had a few too many drinks, but other than that I have been a trooper. Anywho.. I step on the scale .. and NOTHING!!!!! no a pound lost!!! I am so fustrated!!!! but I guess I have to try harder??? Does anyone have any pointers?????
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so .. I am 5′11 and weigh 185 ( I can’t believe that I even wrote that) I use to be in excellent shape about 15 months ago, but I stopped caring and gained 40lbs!!! How easy it is to put on is beyond me:) I am just getting back into really being serious about losing the 40 I packed on. Not as easy as I thought. I seem to look at myself and pics of me before and seem to think its impossible or maybe I am suppose to be a bit on the “thick” side.. But I know this is the lazy sid eof me talking.. If anyone has any pointers or just advice on how I can get back to my 145 frame .. pls let me know!!:)
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Location:Redondo Beach CA USA 90278
My goals are: to lose weight and feel good about my body again. I want to learn how to treat my body as well as I can My favorite sports include: running cycling rowing yoga walking hiking team
