General Cardio - 0.5 hours - 07/13/2008

13 07 2008

Workout:

  • Type: General Cardio
  • Date: 07/13/2008
  • Time: 15:30:00
  • Total Time: 00:30:00.00
Posted by michelle227 Comments : No Comments »
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General Cardio - 0.5 hours - 07/10/2008

10 07 2008

Workout:

  • Type: General Cardio
  • Date: 07/10/2008
  • Time: 13:00:00
  • Total Time: 00:30:00.00
Posted by michelle227 Comments : No Comments »
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I dont know

9 07 2008

what to place a workout dvd under so I guessed:)  So I have that out of the way and now off for my 3.5 mile jog!! 12 more days to go.. do you think 23days of truly working out hard and keeping a diet , that I will see some results?!

Workout:

  • Type: Strength Training
  • Date: 07/09/2008
  • Time: 10:00:00
  • Total Time: 00:20:00.00
Posted by michelle227 Comments : No Comments »
Categories : General Cardio, Strength Training Digg! this story! Digg! this story.